May 31, 2024 How to stay disciplined on your fitness journey! "Define specific, measurable, and achievable goals for your fitness journey. Whether it's losing weight, building muscle, or improving endurance, having clear objectives will keep you focused."
May 2, 2024 THE SOUL GOOD PODCAST 🎧 "Overcoming loss and grief during her adolescence, Pasqualina's journey is not only one of strength but of will and determination as well."
April 5, 2023 Progress Over Perfection ... Issue 1 "Each day, while we engage in real activities, living in tangible worlds, we secretly and unconsciously fantasize about improving every facet of our existence; and this is normal and very...
April 14, 2022 We're In Store!! (in store ended 1/1/23) We're located inside "INSIDE" ! 😁 Pull Up --> 1313 4th Ave, Seattle, WA 98101
April 13, 2022 It's Black Friday- A Podcast 🎧 Tap in with us as we talk about the following: • Why health is important in the Black community • How to build community through your brand• 3 steps to get...
April 12, 2022 Our First Podcast - November 17, 2020 "...You ready to feel FINE?Today, I conversed with Pasqualina Tuggle, CEO and Founder of Fine Gang Apparel!"
September 9, 2021 SMOOTHIE SPOTLIGHT 🔦 This month's smoothie is dedicated to the return of sports! GO BLUE! 😊